Pumpkin Polenta Recipe with Tomatillo-Avocado Salsa

My inspiration this week- pumpkin polenta with salsa fresca.

It's been a hot dry week here in Studio City. Windy. Dusty. With mercury rising into the 90's thanks to the annual Santa Ana winds. Fire weather. The polar opposite of the fallish, foggy mornings I just experienced back east on my trip to New England. We stayed in Great Barrington for four burnished days of autumn's last gold, catching the Berkshires at the tail end of my favorite season. More on the trip itself (and why we went there), soon.

In the meantime, I'll share a comfort food recipe from the archive- a creamy pumpkin polenta I cooked up while living in West Hollywood. So climb into my time machine.

Notes From WeHo: Comfort food weather has WeHo citizens ditching their flip-flops and plucking pumpkin colored sweaters off hangers, while tucking umbrellas into faux leather satchels. If you can find the dang umbrella, that is. It's got to be around here somewhere, right? You used it last year.

Maybe.

Or was that the year before? The harvest moon is playing tricks with your memory again. The crows outside in the oak trees caw like the crows in tomorrow's dream. Days turn into weeks and lunch turns into next month's breakfast. Hours spill through worm holes of time like so many episodes of Lost.

And the Buddha imagines the universe. And gets it close to right. We're talking atoms, people. Particles of teeny tiny specks of even tinier teenier fragments of a single point of something so small the naked eye perceives it as invisible.

I ponder this as I walk in a stream of brittle bronze leaves.


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Zucchini Gratin

Zucchini gratin gets a make-over. Gluten-free and dairy-free.

On the way to saving your life there are moments that stir up a thousand kinds of trouble. Denial. Anger. Grief. Desire. The last one is the trouble I hear about the most here on Gluten-Free Goddess. The slow burn of longing. Comments and letters asking, sometimes pleading, pining, always hungry for some beloved recipe one can no longer consume. Due to evil gluten. Food is an emotional issue. Charged with hot spots and invisible buttons that can be pushed and engaged by a myriad of things. A scent. A circumstance. A holiday. Food can equal love. Evoke comfort. Mom. Or lack of Mom. Food can feel like self care and nourishment. But it can also be a fence. A barrier erected to survive. A way to numb. Escape. Live three feet from yourself.

Because some days it's hard to be a human being.

Sometimes I get tired of blogging about food. Sharing recipes. Because in all transparency, I don't feel like a foodie. I don't build my day around a meal or shopping for ingredients. Food is fuel. And often (in my house) food is an after thought. As in, Sweet Tap Dancing Bodhisattva, I'm starving. It's six PM. And I have nothing in the fridge except a jar of organic peanut butter.

And lettuce.

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Strawberry Spinach Salad with Berry Dressing

Strawberry Spinach Salad with Berry Dressing

The older I get the more I crave simple. The sweet, relaxed comfort of home cooking. An impromptu picnic on the patio with family-style classics like horseradish spiked potato salad and strawberry rhubarb crumble. Instead of growing worldly and sophisticated and dabbling with truffle oil, each new gray silver hair spins my taste hula hooping into simplicity faster than Lady Gaga can waggle. Well, maybe not that fast. She is pretty nimble. But you get my drift. I'm whipping up ten-minute rice stir-fries, not Coq au Vin. I’m blending up pomegranate smoothies, not roasting Duck a l'Orange.

And lucky me, the summer season is all about simplicity. Who needs complicated and fussy when the farmers’ markets are abundant with glorious, fresh ingredients? Vegetables in every color. Ripe and voluptuous fruits. And every one of them gluten-free. And dairy-free. That’s the beauty of it. No imitation here. No game of let’s pretend. This is nature’s bounty, pure and raw and beautiful. No deprivation. Zero. None.

When folks with celiac disease first learn they need to live gluten-free (for life!) a throat tightening panic strikes. In a sudden, blinding flash they begin to mentally catalog every favorite food they must now avoid like the plague. The list begins with sandwich bread for many, and often ends with pizza, bagels, spaghetti or cupcakes (by this point, imagined in all their lustrous glory through an unexpected blur of angry tears). Our wheat-based food culture is insidious, ubiquitous, and gluten saturated. Our nemesis- the grain protein gluten- is infused in or added to too many foods to count (soy sauce, really?).

This is why I gently suggest going naturally gluten-free. At least for starters.

Diving into the complexity of gluten-free baking (with multiple flours and starches), or spending hard earned cash on packaged gluten-free foods full of odd ingredients such as tapioca starch, quinoa flakes and xanthan gum, can pinch not only the budget, but the soul. Taste buds need time to adjust. Your palate was raised on wheat and dairy foods. And trust me- both are acquired tastes. I know this is true, because after years of living gluten-free and dairy-free, I can honestly report that I hold my breath walking past the bread shelves and the gourmet cheese displays at our favorite local market. Baked goods made with wheat flour exude an odd, sickly- sweet aroma that does not smell appetizing. And cheese? When you haven’t eaten dairy in years, it smells exactly like spit up- no offense to babies. And milk? Cow's milk smells like a creepy combo of cheese curds and animal hair.

I am sorry to tell you.

So if you are newly diagnosed, or an old pro celiac who's been tempted by the news of a Domino's gluten-free pizza (just say no!), step back and take a breath. Visit your local farmer’s market this weekend instead. Drink in the gorgeous, gluten-free abundance of the fledgling summer season. Go vegetal. Toss together cool and tangy salads. Grill zucchini, asparagus, and peppers in a rainbow of colors. Blend creamy smoothies with fresh strawberries and coconut milk. Take advantage of juicy, local fruit and make a quick and elegant salad that will lift your spirits and nourish your body. Grab someone you love and dine al fresco

You won’t miss the gluten. I promise.

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Quinoa with Roasted Brussels Sprouts, Leeks and Slivered Almonds

Gluten-free quinoa with Brussels sprouts, leeks and almonds.

If you've been hanging with me for awhile here on Gluten-Free Goddess, you already know how much I dig quinoa. It's one of my favorite gluten-free grains. I've grown to love- even crave- quinoa's distinct smoky-nutty flavor. More assertive than rice or oatmeal, the taste of quinoa gives gluten-free baked goods and grainy side dishes a certain je ne sais quoi that feels nourishing, healthy, and satisfying all at once. In a very understated, happy blue skies kind of way, I mean.

Not in a pious eat-this-it's-good-for-you kind of way.

Though I'm sure there are plenty of quinoa converts that proselytize its admirable qualities in the nutrition arena (and why not? Its protein profile is a vegan's wet dream) I prefer to love my quinoa on its own unassuming terms. Even though folks have dubbed her Queen of Grains and Mother of all Vegan Goodness in the Bunny Scampering Universe, I love her just because. Without projection. Without expectation. Or assumption.

I meet quinoa where she stands. I accept her for who she is. In all her cute as a button faux grain glory. After all, her botanical name is Goosefoot. Not a very glamorous moniker. Imagine being saddled with that one.

Hey, you! Goosefoot. That's right. I'm talking to you.

Sweet Mother Mary. Can you imagine? No wonder she chose to change her name. Keen-wa is so much sexier.

So Quinoa, honey. What are you doing tonight? Wanna come over? I've got some Adele.

You can even stay for breakfast.

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Kale Salad with Quinoa, Tangerines and Roasted Almonds

Kale salad with tangerines, quinoa, and almonds.

Something has frozen over. Or maybe pigs are flying. I actually, um, like kale. After all my mocking, my nose crinkling, my eye rolling. After tweeting disparagingly about the taste of this dark leafy green (I believe the word I used was swampy). Behold. I am converted. I have seen the light.

The turning point? Lacinato kale (also called Tuscan black kale, or dinosaur kale). The long, slender leaves are delightfully un-swamp like. And unlike many good-for-you greens, there is little bitterness to harsh your mellow. Lacinato (like its curly kale cousin) does benefit from massage- especially in silky extra virgin olive oil. But then Darling- what doesn't?

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Baked Grape Tomatoes with Basil and Gluten-Free Cornbread Crumbs

Baked grape and cherry tomatoes with basil and cornbread crumbs.

I'm all for eating local (if it's organic- I can't see the point of chowing down on pesticides for the virtue of having traveled only sixty forty twenty miles to my plate). I'm also big on eating in tune with the seasons. I sashay right by strawberries in February- with nary a twinge of envy. I ignore tomatoes in January with a disdain worthy of a cane-wagging Dowager Countess.

With one glaring exception.

Those flirtatious little baskets of grape tomatoes- and those shameless, curvy cherry tomatoes. So plump and sweet and brazen. So... come hither. The rosy taste of summer itself.

Beckoning.

And although my winter cravings tingle toward a melting, bubbling, butter soft gluten-free lasagna hot from the oven, I admit without shame I miss the bright, acidic burst of Venus' favorite fruit. And I succumb. I cave like a saddle-shoed Catholic school girl offered a menthol in the girl's room. Without a blink of embarrassment. Because I have a plan, thanks to food blogger Lydia at The Perfect Pantry.

A plan to coax these devilish beauties from their summer vacay glory into the guise of winter comfort food.

I gather them and cradle them in olive oil and toasted gluten-free cornbread crumbs.

I bake them.

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Asparagus with Maple Tahini Dressing

Vegan maple-tahini dressing adorns the Queen of Spring: Asparagus.

Spring here in BoHo infused West Hollywood means trading in your Uggs for flip-flops. And hurtling downhill on your skateboard past midnight, apparently.  For four nights in a row now I've been startled awake by the rolling wheels of wild ones zooming past our bedroom window in the wee small hours of the morning. I suspect they are taggers, or teenage paparazzi on the hunt for misbehaving Melrose prey (there have been more helicopters lately). Sleep has been edgy and restless. The season of change is afoot. Or rather on a roll.

Which in an odd and sleep-deprived way, brings me to asparagus.

It's a welcome signal of warmer days (and nights!) when those bundles of slender green stalks are back, standing tall in elegant rows at the local market. Erect, perky little beauties.

My deep and abiding craving for asparagus is surprising for someone who never tendered a single bite of fresh asparagus until my third decade here on planet Earth. Yes, you read that right. Three decades. I admit it.

I was anti-asparagus.

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Millet with Carrots, Mushrooms and Mint

Gluten-free millet makes a tasty grain side dish.

To be honest, the only thing I knew about millet was what I read in fairy tales. You know, some evil, jealous stepmother or warty witch in the spooky woods would capture a flaxen haired and beautiful Princess down on her luck and pining for true love. The lovely but modest and misunderstood maiden would then be forced to find needles in haystacks or pluck wool off surly sheep or sort millet seeds. 

Tasks any one of us can relate to, right?

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Warm Coleslaw with Chili-Lime Dressing

Warm winter coleslaw recipe kicked up with chili sauce, lime and mint.

Need a little kick to warm your chilled winter bones? How about a warm and slightly spicy coleslaw with crunchy cabbage, chili, lime and ginger? It's a healthy vegan side dish your body will love. And the best part is, it's easy to throw together. You can do it in no time flat. Which is why I always keep a cabbage in the fridge (don't you, Darling?). You never know when hunger pangs will strike, what with all this detoxing and sugar shunning and working out with Jane Fonda's Prime Time DVD -- which I must confess, I love to pieces. Jane is gentle and warm and encouraging (I don't respond well to bullying and drill sergeant meanies, do you?).

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Gluten-Free Sweet Potato Fries

Easy, tasty gluten-free sweet potato fries baked with spices.

Like my pal Kalyn I'm a big fan of sweet potatoes. And sweet potato fries. Kalyn's recipe has a different spice blend than mine but our recipes are quite similar. Check out hers if you don't happen to care for my particular spices. Or get down-and-dirty personal and make up your own signature concoction.

Cooking is all about making recipes your own. Developing your own tastes. Your likes and dislikes. Cooking is flexible. And highly personal. It's not precise like, say, brain surgery. Unless you're baking something fussy. Baking folks swear by precision. But I've never actually been that kind of cook. I'm intuitive. I fly by the seat of my jeans. I look at a glistening picture of pasta and vegetables and I feel inspired. I open my pantry and get juiced to play the What If? Game. 

What if I take this ingredient and add it to that ingredient? I wonder. What would that taste like? Then the fun begins.

How do you cook? 

Do you wing it like Chet Baker? Or do you prefer a road map, with precise direction?

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Quinoa Salad with Pears, Baby Spinach and Chick Peas in a Maple Vinaigrette

Quinoa salad with pears, chick peas and baby spinach.

If you're looking for a fresh idea to liven up your ho-hum salad plate, Babycakes, have I got a recipe for you. Light, vegan, and packed with protein, this is no ordinary bunny food. It's got teeth- er, I mean, quinoa. Studded with nutty, buttery chick peas and crunchy toasted pecans and succulent jewels of ripe, juicy pears. And did I mention, in a bowl licking maple vinaigrette? In fact, this is a salad even salad haters would eat. You know, those stalwart gotta have my meat and potatoes aficionados who eschew anything leafy. Who snicker at fiber. And mock carrot sticks. The sort of individual who gets misty eyed for melted butter and bacon martinis. To said individuals, salad could never be anything but rabbit chow.


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Vegan Coleslaw Recipe with Peanut Dressing

Crunchy cool vegan slaw with a light peanut dressing.

It's almost the end of July. How has your summer been? Moonlit and sultry? All Popsicles and kiddie pool? Or just plain flat out busy as a bee? If it's been busy, Sugar, I can relate. Here in our tiny corner of the world we've been too crazy to cook much. We've been living on salads and smoothies. We're apartment hunting. Spending hours in the car navigating the neighborhoods of West Hollywood, searching for the perfect place. Or rather, the quasi-perfect place because perfection is unattainable. I know this. I do. But I still (naively) make a top ten priority list.

If I find a unit with a window over the kitchen sink (high on my list) there's inevitably no dishwasher. If I tour one with a dishwasher, there's no  window, and no patio (I'd love some outside access to put a small table and plant a few pots by the door). Washer and dryer? Ha. You know that saying, If you want to hear God laugh, tell him your plans? Well, if you want to hear the gods laugh even harder, make a wish list. For an apartment in West Hollywood. For example...

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Quinoa Mushroom Pilaf

Quinoa pilaf with mushrooms, scallions and bell peppers.

In between bouts of rain and nostalgia (I prickle using the word nostalgia, to be honest; it smacks of sentimentality, not a trait I cultivate or suffer gladly, but I'll get to that later) I've been craving quinoa like there's no tomorrow, as if I'm living in my own post-apocalyptic genre movie, foraging for nuts and berries on a desert highway in my fashionably shredded mud spattered get-up complete with goggles and chain link bracelets, wishing I had the taut burnished thighs of Tina Turner instead of my own wobbly, pale set of limbs.

Yeah. I'm talking voracious.

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Red Quinoa with Butternut Squash, Cranberries and Pecans

A dazilious red quinoa salad with fruit and vegetable jewels.

Today's recipe is a beautiful red quinoa recipe I tossed together featuring roasted butternut squash, cranberries and pecans. Serve this as a colorful side dish or stuff a vegetable. It would be fab and hip served in scooped out roasted vegetables such as big bell peppers or tomatoes. Red quinoa has a milder taste than the standard quinoa. So if you think you don't like quinoa, try the Inca red. I suspect you'll convert to quinoa love.

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Roasted Red Pepper Hummus Recipe

Red pepper hummus - a fab gluten-free vegan snack.

Get your hummus on. It's party time! The holiday season is upon us and that means it's time to whip up your favorite hummus and dip recipes. After all, the days are still getting shorter (my personal excuse for partying). And Winter Solstice- also known as the shortest, darkest day of the year- is only days away.

Then it's here comes the sun, Baby. So. Huzzah! Let's celebrate. To help in such a worthy cause, here's one of our favorite hummus recipes.

Let the sun shine in.

Roasted Red Pepper Hummus Recipe

Forget store bought hummus that's been sitting in the deli case for weeks. It's laden with soybean oil. Or worse. And hummus is such an easy treat to make at home- especially if you have a food processor. Five minutes prep- and you're ready to rock.

Ingredients:

1 16-oz. (or 14-15-ounce) can chilled chickpeas or garbanzo beans, drained
Juice of one fresh lemon
2 tablespoons sesame tahini, sunflower seed or nut butter
4 cloves fresh garlic, peeled
1/3 cup roasted red peppers (if using jarred, drain the peppers)
3 tablespoons tasty extra virgin olive oil
2 tablespoons fresh parsley or basil, roughly chopped
Pinch of sea salt, to taste

Instructions:

Combine all of the ingredients in a food processor until creamy smooth.

Taste test and adjust the olive oil and seasoning to your liking. Cover and chill until serving.

Fab with fresh organic veggies, rice crackers, or organic blue corn chips. Or serve with my gluten-free easy Brown Rice Tortilla Chips, Buttermilk Flat Bread, or Savory Grain-free Crackers.

Recipe Source: glutenfreegoddess.blogspot.com

All images & content are copyright protected, all rights reserved. Please do not use our images or content without prior permission. Thank you. 

Karina's Note:

This naturally gluten-free hummus is also fab as a side dish with a plate of roasted vegetables and brown rice. It's a perfect way to add a complementary protein to a vegan meal.

More (Gluten-Free and Fabulous) Hummus Recipes To Dip Your Chip In

Kalyn's Slow Roasted Tomato Hummus

Elise's Hummus- topped with pine nuts

Susan's Spicy Red Pepper Hummus

Heidi's Whipped Chickpea Hummus

Gluten-Free Bay's Roasted Garlic Hummus

and last but by no means least...

Ilva's (not exactly hummus, but) fava bean recipe

It looks molto yummy and me, I'm thinking, why not puree it into a party dip?

Recipe Source: glutenfreegoddess.blogspot.com

All images & content are copyright protected, all rights reserved. Please do not use our images or content without prior permission. Thank you. 

Ruby Applesauce with Cranberries

Cranberry applesauce- deliciously tart.

Apple season is upon us. Bring on the apple recipes. First up- a favorite New England pairing- apples and cranberries simmered to create a luscious slightly tart sauce, sweetened with organic raw agave. Make it as sweet or as tart as you prefer. This beautiful ruby red applesauce is a lovely side dish for so many fall recipes- from Turkey and Sweet Potato Enchiladas to classic Sweet Potato Latkes.

Ruby Applesauce with Cranberries Recipe- Vegan + Gluten-Free

Simmering the fruit in juice gives a big flavor boost. I used unsweetened cranberry juice to do this, but if you prefer a sweeter applesauce, try using cranberry-apple juice.

Ingredients:

2 rounded cups peeled chopped apples- preferably mixed varieties for best flavor
1 cup fresh or thawed frozen cranberries
1/2 cup cranberry juice or cranberry-apple juice, more as needed
1 cinnamon stick
Raw organic agave nectar or honey, to taste (I used 2 tablespoons, as I wanted it tart)

Instructions:

Combine the chopped apples and cranberries in a medium sauce pan and pour in enough cranberry or apple-cranberry juice to barely cover the fruit. Add a whole cinnamon stick. Cover and bring to a simmer.

Cook until the fruit is very soft. Remove the cinnamon stick. Using a potato masher, mash the fruit until you get a sauce texture you like. I prefer mine with a little bit of texture. If you like your applesauce  smoother process it in a food processor or Vita-Mix.

Taste and sweeten the sauce with agave or honey. Stir and allow it to cool a bit.

Spoon into a storage container, cover and chill until serving.

Makes about a pint of sauce.

Recipe Source: glutenfreegoddess.blogspot.com

All images & content are copyright protected, all rights reserved. Please do not use our images or content without prior permission. Thank you. 

Serve as a side dish with these compatible recipes:

Sweet Potato Latkes
Turkey + Sweet Potato Enchiladas
Sweet Potato and Black Bean Enchiladas
Sweet Potato Shepherd's Pie with Black Angus Beef

Pesto Zucchini Tomato Gratin

Zucchini tomato gratin. Summer garden deliciousness.

Today's post is short and sweet. Or should I say, brief and savory. Are you experiencing an abundance of zucchini and tomatoes? Here is a favorite summer recipe updated from the archives- a basil and garlic laced gratin featuring sliced zucchini, artichoke hearts and fresh tomatoes. Use your favorite gluten-free crumbs on top (my current favorite crumbs for a crunchy golden topping are these cornbread crumbs). 

Serve it as a delicious side dish with grilled chicken, fish or grass fed beef. Vegetarian? Spoon it on top of pesto penne pasta.

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Roasted Sicilian Potatoes

Roasted potato love- Italian style.

Here's an easy, vegan summer side dish recipe you can bake or grill in foil packets. It's an intuitive toss-together combo of potatoes, onion, garlic, tomatoes, olives and raisins--- with some hot pepper flakes thrown in to kick it up Sicilian style. I don't even know where the inspiration came from.

It all started with cleaning out the pantry.

We're leaving on our long pined-for road trip next Sunday (can you say, Stoked, Babycakes?). I've been trying to use up the remaining lonely bits of our fresh ingredients and whittle down our stash of friendly staples. I'm determined to scour the cupboards bare. One way or another. I'm leaving no can of fire roasted tomatoes behind. Or bags of organic popcorn. Whatever is left standing next Saturday night? It's all coming with me. Because deep in the cockles of my private tiny girl heart, I am not coming back. Nope. Not even to say good-bye.

So if you spy a black Honda Fit humming its little heart out, streaking across the Southwestern desert on its journey to Los Angeles stuffed with homebaked vegan goodies (translation: Strawberry Rhubarb Muffins, Gluten-Free Ryeless Rye Bread, Chocolate Pecan Brownies, Lime Quinoa Salad with Mint, Two Potato Salad) and gluten-free comestibles (translation: several pounds of rice pasta, three boxes of quinoa, two sacks each of millet flour, sorghum flour, and tapioca starch, five jars of sugar-free organic preserves, one unopened bottle of Annie's ketchup, a shoebox packed with a baker's dozen bottles of dried herbs, sea salt, cumin and sesame seeds), well.

That would be, me.

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Snappy Crunchy Vegan Coleslaw (No Mayo!)

A tasty slaw recipe without a drop of mayo.

Here's a crisp and crunchy slaw recipe without a drop of mayo. That's what I'm craving. How about you? Stop by and share your favorite spring side dish recipe in comments.

From the archives: By April I'm itchy with anticipation. By May I'm storing sweaters and mittens. Winter is behind us. Spring is officially here. Days are longer, inch by inch. If not for juniper allergies I might even be out walking, testing out my new cocoa suede sneakers- albeit gently, Dear Reader, treading softly down our bumpy dirt road, shiny new walking cane in hand.

The craving for comfort food is fading. Slow cooked stews, Sweet Potato Shepherd's Pie, and bowls piled high with embarrassingly hefty mounds of gluten-free pasta are feeling a tad, well, bottom heavy. Thick. You know, like the more-than-an-inch pie roll I've acquired around my waist. My great grandmother Josefa would be kvelling, She no longer eats like a bird! (Yeah, well, that's obvious.)

And while I believe the Sweet Husband when he tells me he likes me with more meat on my bones- and who am I to complain about (finally!) absorbing food and calories after years of celiac malabsorption- your intrepid expanding goddess is simply hankering for lighter fare.

Something to perk up the taste buds.

Something with snap and crunch. Something fresh and green that makes you feel virtuous and light and happy to be alive with summer on its way.

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Scalloped Potatoes - Vegan + Dairy-Free

Creamy vegan scalloped potatoes

On a whim and out of nowhere (and at 2:54 AM, I'll have you know) I began conjuring images of creamy scalloped potatoes. Odd for someone who must avoid cheese and cream and butter and who- most days- is reconciled to her cheese-free life with a shrugging Lebowski-Zen detachment they write books about. Not to mention, it's been (literally) over a decade since I made this retro recipe, cream or no cream. Alas, I simply couldn't get the idea out of my sleepy Ewan McGregor-esque spiky head. 

The vegan scalloped potato challenge bit me. And refused to let go.

To make my pre-dawn vision a reality this classic recipe would need some serious tweaking. I mean, it's not just cheese you have to replace (and I'm no fan of plastic vegan cheeses, let me tell you). There is cream. And sweet moo-cow butter. Three key ingredients that make this comfy dish so melt-in-your-mouth delicious. Lucky for me I happened to have some dairy-free cream sauce left over from a vegan pasta I had tossed together the night before. A thick and silky hemp based sauce featuring artichokes and wine.

Accident? Destiny? Or simply the collective unconscious zeroing in on post-midnight potato cravings when your serotonin is dropping so fast your heart beat skips and triggers a hot flash?

You decide.

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